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Athletics Workshop

There will be an Athletics Workshop in Ballina Sports Centre and Belleek track and/or woods on the 6th of December for all - irrespective of running experience. An overview of the workshop can be viewed on the attached Word document.

Start time is 09:00 and finish will be 11:00. Come prepared to run!

Seán G

November 25, 2008 19:51

Sean

Attached Documents

Upcoming Events and Training Events

August
Mo Tu We Th Fr Sa Su
26 27 28 29 30 31 1
Mayo A.C. 8K Road Race
2 3 4 5 6 7 8
9
Open Water Swim
 		10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 1 2 3 4 5

September
Mo Tu We Th Fr Sa Su
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
Clonakilty Duathlon
20 21 22 23 24 25 26
27 28 29 30 1 2 3

October
Mo Tu We Th Fr Sa Su
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

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