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Cycling Ireland Coaching and Cycling Workshops for National Bike Week

As part of National Bike Week 2009 (14th June -21st June), Cycling Ireland will be organising a series of bike workshops in a number of locations around the country. Some of Ireland’s top coaches and cyclists will be giving the workshops, which will involve the following: ·         Gear and bike maintenance

·         Training

·         Dietary tips·         Bike set-up and positioning·         Safety tips·         Practicals·         Advice on cycling in Ireland·         Club informationThe workshops are aimed mainly at leisure cyclists who would like to know more about the sport and how to get involved in relation to clubs, events and races. They are also designed to provide the information needed for the cyclist to improve their experience on the bike and fitness levels.The workshop for interested people in Connacht  will take place in the Days Hotel, Lanagh Road, Castlebar, Co. Mayo on Monday the 15th of June  7-9pmWell known cycling guru Padraig Marrey coach to some of Ireland’s best cyclist will present the 2hr presentation and no doubt pass on his past experiences All are welcome and attendance is free. For more in formation contact Cycling Ireland at 01 8551522.

June 10, 2009 17:05

Michele

Upcoming Events and Training Events

  • 10km Run for Boylo (2 months, 2 weeks)
    From: April 22, 2012 12:00 to: April 22, 2012 2:00
    Location: Foxford
    Sunday 22nd April 2012 @ 12.00pm.Register on the morning of the race at the Community Centre from 10:00 - 11:30 am or register www.runireland.ie    Refreshments and prize giving and will take place in Foxford Community Centre afterwards.Race in memory of Martin Boyle. All proceeds to charity.Contact: Gerry Devaney – 087-2383647
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