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Pilates

Pilates - a form a exercise that is designed to stablize and strengthen the core muscles and promotes good posture.

An introduction night is organised for all club members this thursday the 17th at 8pm in the Ballina Sports and Leisure Centre.

Caroline Slowey will be the instructor on the night and she is hoping to organise a class for club members if there is enough interest. 

December 17, 2009 21:15

Tom

Upcoming Events and Training Events

  • 10km Run for Boylo (2 months, 1 week)
    From: April 22, 2012 12:00 to: April 22, 2012 2:00
    Location: Foxford
    Sunday 22nd April 2012 @ 12.00pm.Register on the morning of the race at the Community Centre from 10:00 - 11:30 am or register www.runireland.ie    Refreshments and prize giving and will take place in Foxford Community Centre afterwards.Race in memory of Martin Boyle. All proceeds to charity.Contact: Gerry Devaney – 087-2383647
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