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Turbo Training

Turbo training will take place on Wednesday nights for the next three weeks (Wed 24th Feb - 10th March) in Ballina Sports and Leisure Centre. The session will last for one hour and will start at 8:00pm SHARP so please leave plenty of time to get set up. Bike, turbo and heart rate monitor required. Please contact Michele if you need further information 086-4180159. See you then.

February 19, 2010 21:57

Michele

Upcoming Events and Training Events

August
Mo Tu We Th Fr Sa Su
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Mayo A.C. 8K Road Race
2 3 4 5 6 7 8
9
Open Water Swim
 		10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 1 2 3 4 5

September
Mo Tu We Th Fr Sa Su
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
Clonakilty Duathlon
20 21 22 23 24 25 26
27 28 29 30 1 2 3

October
Mo Tu We Th Fr Sa Su
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

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