TRAINING NIGHT

The racing season is now well and truly underway with some of you having 2 races in the bag. One easy and far less energetic way of saving precious time during the the race is without doubt the Transition Area. Therefore a transition practise night has been arranged for Liquid Motion Triathlon Club members on this Wednesday night (30th May). Meet at Enniscrone Pier at 7pm. The format will be; split into 2 groups and each group do 2 Swim to Bike transition then the other group, and then the same format for the Bike to Run transition. After each transition practise there will be a feedback session from all! I personally have found this type of training very beneficial when it comes to race day, unfortunately it is actually very hard work. See you there, bring ALL your gear needed for race day. David.

May 27, 2007 20:12

David