club duathlon series

the first club duathlon will take place on sunday 9th of march,sign on at the car park ramada hotel ballina at 10 am sharp. The race will involve a 4k run\15kcycle\4krun on a safe flattish loop and should be agreat oppurtunity for all club members to dust off the winter cobwebs. The race is open to Liquid motion members only and we would encourage as many people as possible to take part. E MAIL paulfdunne@yahoo.ie if any queries.

February 18, 2008 17:36

Paul