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Liquid Motion Group
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Swim start
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Salmon Run 2008 231
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Kenmare 2008 22
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Mullaghmore 2008 61
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Upcoming... Events
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- Ballina A.C. 10K Road Race (22 hours, 55 minutes)
- From: to:
- Location: Ballina
- Contact: : Marian: 086 3644073Start Time: 15:00Date: 2010-09-12 - Sunday
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- Enniscrone Splash and Dash (1 day, 16 hours)
- From: to:
- Location: Enniscrone Pier
- The first ever Enniscrone Aquathon. Consisting of a 1k Swim followed by an 8k Run Designed as an "easy" end of season race.
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- Clonakilty Duathlon (1 week)
- From: to:
- Location: Clonakilty, Cork
- Duathlon, entry through runireland.com
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race report
Last sunday Liquid motion hosted round3 of the connaught mountain bike league at historic beleek woods.Thanks to some trojan work by simon walsh who develloped a challenging 2.4 mile loop which was as hard going up as it was going down.t here was an excellent turnout from the club with half the senior field made up of liquid motion members.There was a large underage participation and the youger riders were more than capable of handling the various climbs,descents and myriad twists and turns on the cross country course, which thanks to simon and michael hopkins was excellently marked out ensuring no one got lost.......i think!It was very encouraging to see so many young riders some as young as 5(well done conor! you did me proud!) and all the parents who braved the cold conditions to cheer the kids on and help out with all the marshalling.We hope to make this an annual event and is predominantly a fun workout for all!
March 4, 2008 12:49
Paul
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