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The Salmon Run

  • Saturday, July 10th, 17:15
Download Booklet Entry List

The annual "Salmon Run Triathlon" will be held in Ballina, Co. Mayo on July 10th, 2010 at 17:15. Click on the boxes to the right for course maps.

  • The swim will start in the river Moy at the cathedral.
  • The swim will exit the river Moy through a private slipway at the athletics track.
  • Transition will be located in the centre of the athletics track.
  • The cycle course will be an out and back course on the Killala roading turning at the old Asahi plant.
  • The run route will be an out and back course through Beleek woods.
  • The run route will finish with a lap of the track at the athletics club.
  • Food for marshals and competitors will be available in Ballina sports centre after the race.
You can get a live replay of the swim, cycle and run routes for the Salmon run 2010 by opening the links below in the latest version of google earth (5.2) (http://earth.google.com)

Registration

Registration will take place at Ballina sports centre. Body marking will take place at registration. A race information board will be on display. Goody bags, race numbers and swim caps will be distributed. Registration will open at 11:00 and close at 14:00 sharp on Saturday the 10th 2010. Unregistered entrants will not be allowed to compete.

For insurance purposes all individuals competing in the Salmon run MUST have either Triathlon Ireland membership or a One Day License (ODL) to compete. These MUST be purchased prior to the event (Deadline is midnight on the 8th of July). One Day Licenses can NOT be purchased on the day of the race. Failure to present with TI Membership or a ODL along with valid ID will result in a refusal to compete in the race. Could all entrants please please ensure that they have Valid ID and either TI Membership or a ODL on the day at registration.

Upcoming Events and Training Events

August
Mo Tu We Th Fr Sa Su
26 27 28 29 30 31 1
Mayo A.C. 8K Road Race
2 3 4 5 6 7 8
9
Open Water Swim
10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31 1 2 3 4 5

September
Mo Tu We Th Fr Sa Su
30 31 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
Clonakilty Duathlon
20 21 22 23 24 25 26
27 28 29 30 1 2 3

October
Mo Tu We Th Fr Sa Su
27 28 29 30 1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31